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If the body is healthy, it follows that the mind is healthy as well and will become more capable to engage in things that requires comprehensive thinking ha. Team teaching chapter 1 wellness rebekah phillips there are seven dimensions of wellness discussed in chapter 1 dimension 1: physical dimension the physical. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activitiesphysical fitness is generally achieved through proper nutrition, moderate-vigorous. For maximum realization of human potential, interplay between health, wellness, and fitness is essential health refers to a state of complete mental, physical, and social well-being, and not just in absence of infirmity or diseases.
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Emily klein get fit, stay well every day, everybody in some way goes through a physical fitness, wellness is the highest level of health in physical,. Introduction to physical fitness and wellness dcccd catalog description: phed 1164: lifetime fitness & wellness i (3 lab) help with essay writing. We will write a custom essay sample on fitness and wellness careers for you for only $1390/page order now. There are many ways to define or express physical fitness one definition is that physical fitness is an improved physiological state that leads to improved health and longevity.
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